How to: Structure Your Training

Do spend a lot of time training but don’t seem to be progressing as. you’d like?

Do you have a goal list that is never ending?

Are you frustrated?

You aren't alone. The beauty of pole is that it can be whatever you want it to be. However, this lack of structure can have us spinning in circles (lol).

In this webinar, we will discuss ways to add structure to your training which will hopefully decrease frustration, reduce your chances of overtraining and injury.