A 90 minute virtual masterclass covering:
Goal Setting
Habit Building
How the body responds to training
How to structure/organize your training to reach your goals
In this level, you will learn the foundational concepts listed above. A workbook will be provided for you to apply them to your individual training.
June 14th at 11 am Pacific Time.
Yes, a recording will be sent.
A 90 minute virtual masterclass covering:
Goal Setting
Habit Building
How the body responds to training
How to structure/organize your training to reach your goals
In this level, you will learn the foundational concepts listed above. A workbook will be provided for you to apply them to your individual training.
June 14th at 11 am Pacific Time.
Yes, a recording will be sent.
